If you are experiencing a mental health crisis or emergency, please know that you are not alone. Help is available. We've compiled a list of resources that can provide immediate support and assistance. Please use these resources if you need urgent help, and don't hesitate to reach out to a trusted friend, family member, or mental health professional.
Call or text 988. This service provides 24/7, free and confidential support for people in distress. They can also help those who are worried about a loved one who may need crisis support. 988lifeline.org
Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis. A live, trained Crisis Counselor receives the text and responds, all on a secure online platform. crisistextline.org
A national 24-hour, toll-free confidential suicide hotline for LGBTQ young people. Phone: 1-866-488-7386, Text: START to 678678, thetrevorproject.org
Provides confidential support to victims of domestic violence. Phone: 1-800-799-7233 thehotline.org
Confidential support for survivors of sexual assault. Phone: 1-800-656-HOPE
Dedicated to protecting emotional health and preventing suicide for teens and young adults. jedfoundation.org
Provides support for victims of child abuse. Phone: 1-800-422-4453 or childhelp.org
Provides referrals to local treatment facilities, support groups, and community-based organizations. Phone: 1-800-662-HELP (4357) samhsa.gov
Are you a current client? Are you looking for inspiration? Maybe you are a medical or peer professional looking to partner with a licensed psychotherapist. Let’s keep in touch!