Clear Your Mind,
Calm Your Life

Struggling with OCD, phobias, social anxiety,
depression or ADHD can be overwhelming. We're here
to help you overcome those stressors and get back to
living your life with ease.

Schedule an AppointmentCall Us

Cognitive Behavioral Therapy (CBT)

Encouraging gradual, incremental steps toward overcoming your stressors

Trauma Therapy

Discovering how traumatic experiences impact your well-being

Mindfulness-Based Stress Reduction

Breathing methods, guided imagery, and other practices to relax the body and mind

Exposure Response Prevention

Our ERP expert, Julie Marshall, LCSW, will help you face – and overcome – your fears in a safe environment

Strengths-Based Psychotherapy

Positive counseling, focusing on your internal strengths and resourcefulness

Improve Your Quality of Life

Wholistic Approach to Wellness

We look at your environment, lifestyle factors, relationships, society influences and health – and then create goals that fit you specifically.

Specialized Training in Anxiety & Depression

Our therapists are licensed clinical social workers and have undergone specialized training in treating teens and adults who are struck by anxiety and/or depression.


Our core values as therapists are authenticity, diversity, inclusion, healthy relationships, courage, and professionalism.

In-Office & Online Counseling at Your Convenience

We provide high-quality therapy services in-office in New Jersey, or virtually from the comfort of your own home.

Teen Therapy

Navigating the ups and downs of teenage years is tough. Our therapists create a trusting environment to help teens open up and gain confidence.

Adult Therapy

We can help unpack barriers and obstacles in your life so you can start moving toward fulfillment and balance.


Enhancing your therapeutic sessions and expanding your understanding of mental health.

We are adhering to COVID-19 protocols. As such, we have a COVID-19 policy in place. For more information, please email us.

Ready to Enhance Your Mental Health?

Together we'll identify and set goals that align with your mental health needs, and then we'll come up with specific strategies to meet those goals. To get started:

1. Call or email our therapist matchmaker 862-330-1727 ext 3 or

2. Fill out online paperwork in our secure portal

3. Meet with your therapist!

Meet the Team

Julie Marshall MSW, LCSW


Barbara Larson, LCSW


Betsy Stephens, MSW, LSW


Emily Whitman
Therapist Coordinator

Sharing our thoughts and experiences outside the therapy room.
Skip to content