Hi, I’m Betsy. My aim is to help you find the best version of yourself. Sometimes this means processing a deep hurt from the past. Sometimes this means reconfiguring your response to your current situation. Sometimes this means developing skills that will help you meet future circumstances successfully. I’m here for all of it. I’ll draw from concepts of mindfulness, cognitive behavioral therapy and strengths-based psychotherapy to meet you where you are and deliver an impactful treatment plan.
I have experience working with obsessive compulsive disorder and am under the direct clinician supervision of Julie Marshall, LCSW, who has extensive OCD training and expertise. I use techniques from mindfulness-based therapy, exposure response prevention, and cognitive behavioral therapy to treat OCD. I hold a Masters in Social Work and have been teaching mindfulness practices since 2001. I enjoy working with people of all ages—adolescents, adults and seniors.
Are you a current client? Are you looking for inspiration? Maybe you are a medical or peer professional looking to partner with a licensed psychotherapist. Let’s keep in touch!